LIVE THE LIFE YOU LOVE
YOGA IN THE TREEScell: 914.523.0941email: YOGAINTHETREES@YAHOO.COM
Yoga in the Trees
Julia's Mission Statement: To create an internal view of self that is free and full of curiosity. Through this innocent and fun lense of self, not only is the space to investigate and educate the physical body provided in a judgement free zone, but the practitioner is provided the opportunity to see and nurture the child within toward wellness in the present. In this inquisitive place, practitioners shine light within themselves for physical benefits, but importantly, shine light for their subtle, emotional well being. This light illuminates from the inside, being more readily turned out, integrating the power within with the power out. Julia will help you access this conduit of curious investigation through Hatha Yoga Techniques, such as breathwork, physical asanas, and meditation.
Accreditations:
Julia Calabrese-Harrer is a certified and Registered Yoga Teacher. She is a member of the Yoga Alliance and is fully insured. Julia graduated from "The RajaHatha Yoga School," Yoga Alliance Certified, and directed and instructed by Amy Pearce-Hayden. She is also certified to teach Kids Yoga, ages 2-12 yrs. old, through the Yogi Beans Program, also Yoga Alliance Certified, and is directed by Lauren Chaitoff, with multiple locations throughout New York City and Long Island. Additionally, Julia is a certified "Juice Coach," through the Joe Cross Program, Reboot with Joe, and most recently, completed her online Reiki Master program through Udemy Certification Program, and completed her preliminary prenatal certification yoga training with “Stone Wave Yoga,” in Gardiner, NY, in 2022. Julia holds a Masters in Professional Studies from Manhattanville College, and an undergraduate BA in Psychology from SUNY at Purchase.
CURRENT SCHEDULE:
MONDAYS: 10:30 - 11:30am ZOOM APP, "Awaken with Hugs," gentle, all levels yoga, 12:30 - 1:30pm, Hudson Valley InterArts
TUESDAYS: 6:00 - 7:00pm, Hudson Valley InterArts
SATURDAYS: 10:30am - 11:30am, Lake Mauweehoo, "All Levels Flow"
TUESDAYS: 6:00 - 7:00pm, Hudson Valley InterArts
SATURDAYS: 10:30am - 11:30am, Lake Mauweehoo, "All Levels Flow"
Get in Touch with Us
We would love to hear from you! Reach out with questions.
Yoga in the Trees transformed my practice! The serene environment and supportive instructors made it unforgettable.★★★★★
Sarah J.Client
Yoga Enthusiast
The tranquil forest setting enhances the mindfulness experience, making each session feel rejuvenating and peaceful.★★★★★
Mike R.Client
Inclusivity at Yoga in the Trees welcomes everyone, regardless of skill level, allowing for growth and self-discovery.★★★★★
Emily T.Client